Herbed New Year’s Soup
Ingredients
- 3 T olive oil
- 1 large onion , chopped
- 5 cloves garlic , minced
- 1 bunch chard , stemmed
- 1 t dry basil
- ½ t dry oregano
- ½ t dry thyme
- 1 T dry sage
- 2 large carrots , medium dice
- 1 large sweet potato , peeled and diced
- 6 C water
- ½ C barley
- 2½ C kidney beans , cooked
- freshly ground black pepper to taste
- mellow white miso to taste
Instructions
- Heat oil in a large soup pot. Add onion and garlic and sauté 5 minutes, or until onion is transparent.
- Chop Chard stems crosswise into 1/4-inch thick ribs and add to onions along with dried herbs. Finely dice chard leaves and add to mixture. Sauté 5 minutes.
- Add carrots and sweet potatoes and sauté 2 minutes longer. Sprinkle with barley and add water. Bring to a boil; reduce heat and simmer 30-40 minutes, until veggies are tender.
- Add beans and bring back up to a boil. Remove from heat. Grind pepper over soup and let cool 15 min- utes. Stir in miso to taste, about 1/3 - 1/2 cup. Serve with a nice, dense bread.