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Whole Foods Co-op
OPEN DAILY  7am-9pm I  Holiday Hours  I  218.728.0884

Herbed Chicken and Wild Rice

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Ingredients

  • 2/3 C wild rice , uncooked
  • ½ C chicken broth
  • 1 small onion , chopped
  • ¼ t basil
  • 1 clove garlic , minced
  • 1 T parsley flakes
  • 2 T olive oil
  • ½ t sage
  • 1 stalk celery , chopped
  • 1/8 t pepper
  • ½ C green pepper , chopped
  • ½ C water chestnuts , sliced
  • ½ C slivered almonds
  • 2 chicken breasts , each cut in half
  • 3 T roasted red peppers
  • ½-1 C sour cream

Instructions

  1. Cook wild rice in 2 cups of water for 30–40 minutes or until done.
  2. In a heavy skillet, brown chicken in olive oil. Set aside. In the same pan (without washing), sauté onion and garlic 2 minutes. Add celery, green peppers, mushrooms, broth, basil, parsley, sage and pepper. Blend into the rice. Add remaining ingredients and stir.
  3. Put mixture in 2 1/2 quart casserole dish. Lay the cooked chicken on top of the wild rice mixture. Cover and bake at 350°F for 45 minutes or until bubbly.

Whole Foods Co•op

218.728.0884

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610 E 4th Street
Duluth, MN 55805

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4426 Grand Avenue
Duluth, MN 55807