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Whole Foods Co-op
OPEN DAILY  7am-9pm I  Holiday Hours  I  218.728.0884

Wild Rice Bread Sticks

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Ingredients

  • 1 C wild rice , cooked
  • C warm water (105°F-115°F)
  • 1 package active dry yeast
  • 1 T minnesota honey
  • 2 t salt
  • ¼ C sunflower oil
  • ½ C dark rye or pumpernickel rye flour
  • 3½-4 C bread flour
  • 1 free-range local egg white , beaten
  • 1 T water
  • coarse salt

Instructions

  1. Combine cooked wild rice, water, yeast, honey and 2 teaspoons salt in bowl. Stir to blend; let stand 5 minutes until yeast foams. Stir in oil and rye flower; stir in bread flour 1 cup at a time until mixture is stiff. Let rest 15 minutes.
  2. Heat oven to 375° F. Turn mixture onto lightly floured surface; divide into quarters, then divide each quarter into 4 parts so that you have 16 pieces. Roll each piece of dough to make a rope 16 to 20 inches long, depending on the length of the cookie sheet.
  3. Place ropes on well oiled cookie sheets, spacing them well apart. Roll sticks on sheet a bit to coat lightly with oil. With scissors, snip 1/4 to 1/3 inch into the dough along one end of each stick, 1/3 of the length. Snip on both sides to resemble the grain on a stalk. I usually make my snips parallel down the sides, then cut snips down the center just above or below the side points.
  4. Beat egg white with 1 tablespoon water; brush on stalks. Sprinkle with coarse salt. The “stalks” may be bent for a particular effect. Bake 20 to 30 minutes until browned and crisp. Remove from cookie sheet. Cool on wire rack.

Whole Foods Co•op

218.728.0884

Hillside Store

610 E 4th Street
Duluth, MN 55805

Denfeld Store

4426 Grand Avenue
Duluth, MN 55807